Get a good workout without a gym membership
Recently, my sister and I were discussing our love/hate relationships with exercise when she told me something that struck me as funny. Apparently, she has trouble convincing herself to jog as long as she should, so she devised a plan.
“When I know I’m not very motivated, I’ll have my husband get in the car and drop me off a few miles from home,” she said with a snicker.
Once dropped off, she had no choice but to push through whatever issues she was trying to overcome that day, she explained.
